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No-Gi Nights

For the time being, Wednesday nights are No-Gi nights, so if you are interested in no-gi submission grappling, get down to the new location 4142 Pacific Highway, Loganholme and join in on the fun.

Leg Drag Pass Resources

Here is a compilation of video resources I could find online for the leg drag pass.

Ezekiel Choke

This is a very fundamental technique that everyone needs to know, It is a great attack to set up the high mount or S-mount when they defend it.

Lapel Wrap Brabo Choke

Here is a series of submissions starting with the lapel wrap brabo, I have really been using the lapel wrap brabo a lot lately, but if they defend the lapel wrap, I have included a couple of options to use as well.